| key specs |
| Display Size |
45mm |
- |
| Dial Shape |
Round |
Round |
| Display Type |
MIP |
- |
| Ideal For |
Unisex |
Unisex |
| Compatible OS |
- |
Android, iPhone |
| Strap Material |
- |
Nylon |
| general |
| Brand |
Garmin |
Garmin |
| Model |
Instinct 3 Solar |
Marq Captain |
| Release date |
April 3, 2025 |
- |
| Dial Shape |
Round |
Round |
| Touchscreen |
1.2 |
- |
| Water Resistant |
10 ATM |
Yes |
| Water Resistance Depth |
100m |
10 ATM |
| Usage |
Regular, Sports, Adventure Sports |
- |
| Ideal For |
Unisex |
Unisex |
| Model Name |
- |
Marq Captain |
| Strap Material |
- |
Nylon |
| Size |
- |
Regular |
| Interchangeable Strap |
- |
Yes |
| Dial Material |
- |
Titanium |
| dimensions |
| Width |
45 |
- |
| Height |
45 |
- |
| Thickness |
14.9 |
14.7 |
| Weight (g) |
52.00 |
88.00 |
| Diameter |
- |
46 |
| product details |
| Sensor |
heart rate, SpO2, steps, sleep tracker |
GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate monitor, Barometric altimeter, Com, Gyroscope, Accelerometer, Thermometer, Pulse Ox |
| Battery Life |
28 days |
Up to 12 days in smartwatch mode |
| Compatible Device |
- |
Android, iPhone |
| Notification |
- |
Yes |
| Notification Type |
- |
Smart notifications |
| connectivity features |
| Bluetooth |
Yes |
Yes |
| Wi-Fi |
- |
Yes |
| GPS |
- |
Yes |
| Messaging |
- |
Yes |
| Other Connectivity Features |
- |
Compatible with Garmin Connect Mobile, Garmin Pay |
| platform and storage features |
| Internal Memory |
64GB |
32GB |
| Compatible Operating System |
- |
Android, iPhone |
| camera and display features |
| Display Resolution |
176 x 176 |
240 x 240 pixels |
| Display Size |
45mm |
- |
| Display Type |
MIP |
- |
| fitness and watch functions |
| Step Count |
Yes |
Yes |
| Heart Rate Monitor |
Yes |
Yes |
| Altimeter |
Yes |
Yes |
| Calendar |
Yes |
Yes |
| Alarm Clock |
Yes |
Yes |
| Language |
English |
- |
| Calorie Count |
- |
Yes |
| Com |
- |
Yes |
| Date & Time Display |
- |
Yes |
| Other Fitness Features |
- |
Gym activity profiles, Cardio workouts, Strength workouts, Automatic rep counting, Interval training, Advanced workouts, Heat and altitude acclimation |
| Other Watch Functions |
- |
Weather, Controls smartphone music, Plays and controls watch music, Find My Phone, Find My Watch |
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